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1 piece

Chicken Katsu

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
323 kj
4%
77 kcal
Fat
2.95g
4%
Saturated Fat
0.701g
4%
Monounsaturated Fat
1.206g
Polyunsaturated Fat
0.722g
Carbohydrates
4.1g
2%
Sugar
0.33g
0%
Fibre
0.3g
Protein
8.03g
16%
Salt
0.34g
6%
Cholesterol
27mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Oct 22 01:01 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (35%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
2.95g
Carbs
4.1g
Prot
8.03g
There are 77 calories in 1 piece Chicken Katsu.
Calorie Breakdown: 35% fat, 22% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 piece 77
100 g 258
1 serving (300 g) 773

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

You searched for Chicken Katsu. Did you mean:
Tesco Katsu Chicken Breast Fillet
Sainsbury's Chicken Katsu Curry with Sticky Rice
Wagamama Chicken Katsu Curry
Chicken Katsu Curry
YO! Sushi Chicken Katsu Bento
  View More
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