Food database and calorie counter

Tesco

Katsu Chicken Breast Fillet

Nutrition Facts

Serving Size

1 fillet (160 g)

Energy

1000 kj

12%

239 kcal

Fat

4.20g

Saturated Fat

1.200g

Carbohydrates

10.70g

Sugar

7.50g

Fibre

0.0g

Protein

39.10g

78%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Aug 23 06:38 AM

Source: FatSecret Platform API

12%

of RDI*

(239 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (16%)

Protein (66%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

239

Fat

4.2g

Carbs

10.7g

Prot

39.1g

There are 239 calories in 1 fillet (160 g) of Tesco Katsu Chicken Breast Fillet.

Calorie Breakdown: 16% fat, 18% carbs, 66% prot.

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