| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1077 kj
13%
258 kcal
Fat
9.83g
14%
Saturated Fat
2.336g
12%
Monounsaturated Fat
4.021g
Polyunsaturated Fat
2.406g
Carbohydrates
13.66g
5%
Sugar
1.11g
1%
Fibre
0.9g
Protein
26.78g
54%
Salt
1.14g
19%
Cholesterol
91mg
Potassium
235mg
12%
Last updated: 15 Oct 22 01:01 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (35%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
9.83g
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Carbs
13.66g
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Prot
26.78g
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| There are 258 calories in 100 grams of Chicken Katsu. |
| Calorie Breakdown: 35% fat, 22% carbs, 43% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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