| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1095 kj
13%
262 kcal
Fat
14.84g
21%
Saturated Fat
2.844g
14%
Trans Fat
1.027g
Monounsaturated Fat
6.668g
Polyunsaturated Fat
4.053g
Carbohydrates
22.8g
9%
Sugar
0.42g
0%
Fibre
0.9g
Protein
8.8g
18%
Salt
0.51g
9%
Cholesterol
67mg
Potassium
108mg
5%
Last updated: 11 May 20 08:43 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
14.84g
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Carbs
22.8g
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Prot
8.8g
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| There are 262 calories in 100 grams of Chicken Empanadas. |
| Calorie Breakdown: 51% fat, 35% carbs, 14% prot. |
Common serving sizes:
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