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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1072 kj
13%
256 kcal
Fat
16.13g
23%
Saturated Fat
4.466g
22%
Monounsaturated Fat
6.325g
Polyunsaturated Fat
3.564g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
25.85g
52%
Salt
0.19g
3%
Cholesterol
90mg
Potassium
183mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
16.13g
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Carbs
0g
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Prot
25.85g
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| There are 256 calories in 1 unit of Chicken Dark Meat and Skin (Stewed, Cooked). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Chicken:
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