| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small piece
Energy
706 kj
8%
169 kcal
Fat
10.03g
14%
Saturated Fat
2.735g
14%
Trans Fat
0.129g
Monounsaturated Fat
4.313g
Polyunsaturated Fat
2.286g
Carbohydrates
7.26g
3%
Sugar
0.24g
0%
Fibre
0.3g
Protein
11.5g
23%
Salt
0.49g
8%
Cholesterol
62mg
Potassium
129mg
6%
Last updated: 12 May 20 03:57 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
10.03g
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Carbs
7.26g
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Prot
11.5g
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| There are 169 calories in 1 small piece Chicken Chop. |
| Calorie Breakdown: 55% fat, 18% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
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