| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
267 kj
3%
64 kcal
Fat
3.79g
5%
Saturated Fat
1.034g
5%
Trans Fat
0.049g
Monounsaturated Fat
1.63g
Polyunsaturated Fat
0.864g
Carbohydrates
2.74g
1%
Sugar
0.09g
0%
Fibre
0.1g
Protein
4.35g
9%
Salt
0.18g
3%
Cholesterol
24mg
Potassium
49mg
2%
Last updated: 12 May 20 03:57 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.79g
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Carbs
2.74g
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Prot
4.35g
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| There are 64 calories in 1 ounce, boneless Chicken Chop. |
| Calorie Breakdown: 55% fat, 18% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
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