| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1270 kj
15%
304 kcal
Fat
18.05g
26%
Saturated Fat
4.924g
25%
Trans Fat
0.232g
Monounsaturated Fat
7.763g
Polyunsaturated Fat
4.115g
Carbohydrates
13.06g
5%
Sugar
0.44g
0%
Fibre
0.6g
Protein
20.71g
41%
Salt
0.89g
15%
Cholesterol
112mg
Potassium
233mg
12%
Last updated: 12 May 20 03:57 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
18.05g
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Carbs
13.06g
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Prot
20.71g
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| There are 304 calories in 1 cup of diced Chicken Chop. |
| Calorie Breakdown: 55% fat, 18% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
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