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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
14.93g
21%
Saturated Fat
6.285g
31%
Monounsaturated Fat
6.021g
Polyunsaturated Fat
1.248g
Carbohydrates
15.76g
6%
Sugar
2.72g
3%
Fibre
0.6g
Protein
18.87g
38%
Salt
1.79g
30%
Cholesterol
56mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (49%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
14.93g
Carbs
15.76g
Prot
18.87g
There are 278 calories in 100 grams of Cheeseburger with 1/4 Lb Meat and Ham on Bun.
Calorie Breakdown: 49% fat, 23% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 278
1 serving (219 g) 609
1 cheeseburger with ham 609

Related types of Cheeseburgers:

Cheeseburger
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Plain Cheeseburger on Bun
  View More Cheeseburgers Nutritional Info

Related types of Burgers:

Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Hamburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
  View More
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