| Food database and calorie counter |
|
Cheeseburger with 1/4 Lb Meat and Ham on Bun
|
Nutrition Facts
Serving Size
1 cheeseburger with ham
Energy
2547 kj
30%
609 kcal
Fat
32.7g
47%
Saturated Fat
13.764g
69%
Monounsaturated Fat
13.186g
Polyunsaturated Fat
2.733g
Carbohydrates
34.51g
13%
Sugar
5.96g
7%
Fibre
1.3g
Protein
41.33g
83%
Salt
3.92g
65%
Cholesterol
123mg
Potassium
534mg
27%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (49%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
609
|
|
Fat
32.7g
|
|
Carbs
34.51g
|
|
Prot
41.33g
|
| There are 609 calories in 1 cheeseburger with ham of Cheeseburger with 1/4 Lb Meat and Ham on Bun. |
| Calorie Breakdown: 49% fat, 23% carbs, 28% prot. |
Common serving sizes:
Related types of Cheeseburgers:
Related types of Burgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
