| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
678 kj
8%
162 kcal
Fat
6.98g
10%
Saturated Fat
3.547g
18%
Monounsaturated Fat
2.289g
Polyunsaturated Fat
0.489g
Carbohydrates
15.31g
6%
Sugar
2.01g
2%
Fibre
1g
Protein
9.36g
19%
Salt
0.72g
12%
Cholesterol
60mg
Potassium
204mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
162
|
|
Fat
6.98g
|
|
Carbs
15.31g
|
|
Prot
9.36g
|
| There are 162 calories in 100 grams of Cheese Filled Stuffed Shells with Meat Sauce. |
| Calorie Breakdown: 39% fat, 38% carbs, 23% prot. |
Common serving sizes:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
