| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (29 g)
Energy
250 kj
3%
60 kcal
Fat
3.95g
6%
Saturated Fat
0.331g
2%
Monounsaturated Fat
2.314g
Polyunsaturated Fat
1.084g
Carbohydrates
5.57g
2%
Sugar
3.63g
4%
Fibre
1.3g
Protein
1.07g
2%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
66mg
3%
Last updated: 12 May 20 08:21 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (57%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
3.95g
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Carbs
5.57g
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Prot
1.07g
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| There are 60 calories in 1 serving of Charoset. |
| Calorie Breakdown: 57% fat, 36% carbs, 7% prot. |
Common serving sizes:
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