| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
124 kj
1%
30 kcal
Fat
1.96g
3%
Saturated Fat
0.164g
1%
Monounsaturated Fat
1.149g
Polyunsaturated Fat
0.538g
Carbohydrates
2.77g
1%
Sugar
1.8g
2%
Fibre
0.6g
Protein
0.53g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
33mg
2%
Last updated: 12 May 20 08:21 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (57%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.96g
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Carbs
2.77g
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Prot
0.53g
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| There are 30 calories in 1 tablespoon of Charoset. |
| Calorie Breakdown: 57% fat, 36% carbs, 7% prot. |
Common serving sizes:
Related types of Dips:
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