| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 coconut yields
Energy
164 kj
2%
39 kcal
Fat
0.41g
1%
Saturated Fat
0.363g
2%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.004g
Carbohydrates
7.64g
3%
Sugar
5.38g
6%
Fibre
2.3g
Protein
1.48g
3%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
515mg
26%
Last updated: 28 Dec 22 05:17 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.41g
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Carbs
7.64g
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Prot
1.48g
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| There are 39 calories in 1 coconut yields of Buko Juice. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
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