Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
16.3g
23%
Saturated Fat
4.235g
21%
Monounsaturated Fat
8.965g
Polyunsaturated Fat
2.259g
Carbohydrates
63.9g
25%
Sugar
36.61g
41%
Fibre
2.1g
Protein
4.8g
10%
Salt
0.78g
13%
Cholesterol
17mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
16.3g
Carbs
63.9g
Prot
4.8g
There are 405 calories in 100 grams of Brownies (Commercial).
Calorie Breakdown: 35% fat, 61% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 square, large (7 cm sq x 0.9 cm) 227
100 g 405

Related types of Brownies:

Blondie
Brownie with Cream Cheese Filling without Icing
Brownie with Icing
Brownie with Peanut Butter Fudge Icing
Lowfat Brownie
  View More Brownies Nutritional Info

See also:

Brownies
Salsa (Commercial)
Brownies (Dry Mix)
Hummus (Commercial)
Coleslaw (Commercial)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Greggs Chocolate Brownies
Starbucks Caramel White Chocolate Blondie
Harvester Chocolate Brownie
ASK Italian Banana Chocolate Brownie
ASK Italian Brownie Bites
Starbucks Trio of Favourites - Caramel Nut Brownie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.