Food database and calorie counter  

Brownies

Nutrition Facts
Serving Size
1 brownie (5 cm square)
per serve
% RI*
Energy
468 kj
6%
112 kcal
Fat
6.98g
10%
Saturated Fat
1.757g
9%
Monounsaturated Fat
2.601g
Polyunsaturated Fat
2.259g
Carbohydrates
12.05g
5%
Sugar
-
Protein
1.49g
3%
Salt
0.2g
3%
Cholesterol
18mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
6.98g
Carbs
12.05g
Prot
1.49g
There are 112 calories in 1 Brownies.
Calorie Breakdown: 54% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 brownie (5 cm square) 112
100 g 466

Related types of Brownies:

Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
Lowfat Brownie
Brownie with Icing
Blondie
  View More Brownies Nutritional Info

See also:

Brownie
Tesco Choc Brownie Bites
Caffe Nero Belgian Chocolate Brownie
One World Chocolate Brownie
Co-Op Brownie Bar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Brownie Bar
Colour Fit Nut Butter Protein Brownies
Tesco Biscuit Fudge Brownie Bites
Costa Coffee Chocolate Tiffin
McVitie's Brownies
Tesco Chocolate Brownie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.