| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1625 kj
19%
388 kcal
Fat
33.41g
48%
Saturated Fat
12.227g
61%
Trans Fat
0.296g
Monounsaturated Fat
15.248g
Polyunsaturated Fat
3.456g
Carbohydrates
2.78g
1%
Sugar
0.93g
1%
Fibre
0g
Protein
17.98g
36%
Salt
3.16g
53%
Cholesterol
97mg
Potassium
264mg
13%
Last updated: 12 May 20 07:35 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (78%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
388
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Fat
33.41g
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Carbs
2.78g
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Prot
17.98g
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| There are 388 calories in 1 cup of diced Boerewors. |
| Calorie Breakdown: 78% fat, 3% carbs, 19% prot. |
Common serving sizes:
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