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Boerewors

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1177 kj
14%
281 kcal
Fat
24.21g
35%
Saturated Fat
8.86g
44%
Trans Fat
0.215g
Monounsaturated Fat
11.049g
Polyunsaturated Fat
2.505g
Carbohydrates
2.01g
1%
Sugar
0.67g
1%
Fibre
0g
Protein
13.03g
26%
Salt
2.30g
38%
Cholesterol
70mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:35 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
24.21g
Carbs
2.01g
Prot
13.03g
There are 281 calories in 100 grams of Boerewors.
Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 281
1 serving (120 g) 338
1 cup diced 388

Related types of Sausages:

Italian Sausage
Chicken Sausage
Fresh Pork Sausage
Beef Sausage
Country Style Pork Sausage
Turkey Sausage
  View More Sausages Nutritional Info

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