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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
744 kj
9%
178 kcal
Fat
6.97g
10%
Saturated Fat
2.294g
11%
Trans Fat
0.165g
Monounsaturated Fat
2.191g
Polyunsaturated Fat
1.829g
Carbohydrates
20.46g
8%
Sugar
4.11g
5%
Fibre
1.3g
Protein
8.17g
16%
Salt
0.84g
14%
Cholesterol
17mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Aug 20 09:28 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
6.97g
Carbs
20.46g
Prot
8.17g
There are 178 calories in 100 grams of Big Mac Salad.
Calorie Breakdown: 35% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 cup 427
1 serving (240 g) 427

Related foods:

Cauliflower Mac and Cheese
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