Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
287 kj
3%
69 kcal
Fat
4.04g
6%
Saturated Fat
0.961g
5%
Monounsaturated Fat
1.64g
Polyunsaturated Fat
1.064g
Carbohydrates
2.19g
1%
Sugar
0.05g
0%
Fibre
0.1g
Protein
5.49g
11%
Salt
0.18g
3%
Cholesterol
24mg
Potassium
50mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
69
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Fat
4.04g
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Carbs
2.19g
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Prot
5.49g
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There are 69 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken Leg with Skin. |
Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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