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1 oz, with bone (yield after cooking, bone removed)

Baked or Fried Coated Chicken Drumstick Skinless

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
2.69g
4%
Saturated Fat
0.588g
3%
Monounsaturated Fat
1.081g
Polyunsaturated Fat
0.779g
Carbohydrates
1.76g
1%
Sugar
0.04g
0%
Fibre
0.1g
Protein
5.14g
10%
Salt
0.16g
3%
Cholesterol
19mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (47%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
2.69g
Carbs
1.76g
Prot
5.14g
There are 53 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Fried Coated Chicken Drumstick Skinless.
Calorie Breakdown: 47% fat, 14% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 51
1 oz, with bone (yield after cooking, bone removed) 53
1 oz, boneless 68
1 oz, boneless (yield after cooking) 70
1 small (yield after cooking, bone removed) 92
1 medium (yield after cooking, bone removed) 120
1 serving (50 g) 120
1 large (yield after cooking, bone removed) 157
100 g 241
1 cup diced 325

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick Meat and Skin
Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten)
Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Skinless
Baked or Fried Coated Chicken Thigh Skinless
  View More
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