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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1361 kj
16%
325 kcal
Fat
16.51g
24%
Saturated Fat
3.607g
18%
Monounsaturated Fat
6.631g
Polyunsaturated Fat
4.782g
Carbohydrates
10.8g
4%
Sugar
0.24g
0%
Fibre
0.4g
Protein
31.52g
63%
Salt
0.99g
17%
Cholesterol
119mg
Potassium
285mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (47%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
16.51g
Carbs
10.8g
Prot
31.52g
There are 325 calories in 1 cup of diced Baked or Fried Coated Chicken Drumstick Skinless.
Calorie Breakdown: 47% fat, 14% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 51
1 oz, with bone (yield after cooking, bone removed) 53
1 oz, boneless 68
1 oz, boneless (yield after cooking) 70
1 small (yield after cooking, bone removed) 92
1 medium (yield after cooking, bone removed) 120
1 serving (50 g) 120
1 large (yield after cooking, bone removed) 157
100 g 241
1 cup diced 325

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick Meat
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten)
Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Skinless
Baked or Fried Coated Chicken Thigh Skinless
  View More
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