| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 avocado
Energy
1346 kj
16%
322 kcal
Fat
29.47g
42%
Saturated Fat
4.273g
21%
Monounsaturated Fat
19.696g
Polyunsaturated Fat
3.65g
Carbohydrates
17.15g
7%
Sugar
1.33g
1%
Fibre
13.5g
Protein
4.02g
8%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
975mg
49%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
29.47g
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Carbs
17.15g
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Prot
4.02g
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| There are 322 calories in 1 Avocado. |
| Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
See also:
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