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100 g

Adobo Fresco

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
20.9g
30%
Saturated Fat
2.91g
15%
Monounsaturated Fat
14.963g
Polyunsaturated Fat
2.044g
Carbohydrates
18.6g
7%
Sugar
2.03g
2%
Fibre
1.3g
Protein
2g
4%
Salt
42.88g
715%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (70%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
20.9g
Carbs
18.6g
Prot
2g
There are 226 calories in 100 grams of Adobo Fresco.
Calorie Breakdown: 70% fat, 28% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 41
100 g 226
1 cup 651

Related types of Sauces:

Ketchup
Olive Oil
Mayonnaise
Applesauce
Salsa
Soy Sauce
  View More Sauces Nutritional Info

See also:

Pork Adobo
Chicken Adobo
Chicken Liver Adobo
Milbona Queijo Fresco Batido
Santa Maria Costa Rican Coconut Adobo Sauce
  View More
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