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Adobo Fresco

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
170 kj
2%
41 kcal
Fat
3.76g
5%
Saturated Fat
0.524g
3%
Monounsaturated Fat
2.693g
Polyunsaturated Fat
0.368g
Carbohydrates
3.35g
1%
Sugar
0.37g
0%
Fibre
0.2g
Protein
0.36g
1%
Salt
7.72g
129%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (70%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
3.76g
Carbs
3.35g
Prot
0.36g
There are 41 calories in 1 tablespoon of Adobo Fresco.
Calorie Breakdown: 70% fat, 28% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 41
100 g 226
1 cup 651

Related types of Sauces:

Soy Sauce
Applesauce
Salsa
Olive Oil
Ketchup
Mayonnaise
  View More Sauces Nutritional Info

See also:

Pork Adobo
Chicken Adobo
Chicken Liver Adobo
Milbona Queijo Fresco Batido
Santa Maria Costa Rican Coconut Adobo Sauce
  View More
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