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Carbs in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

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Popular types of Ham

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)

Sliced Ham

1 slice 0.67 - 0.4 1.07
100 g 2.53 - 1.3 3.83

Sliced Ham (Extra Lean)

3 slices 1.66 - - 1.66
100 g 2.63 - - 2.63

Deli Sliced Ham

1 slice (10.5 cm sq) (22 g) 0.48 - - 0.48
100 g 2.28 - - 2.28

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