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EAT

Super Chana Dal Soup (Small)

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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
3.60g
5%
Saturated Fat
0.300g
2%
Carbohydrates
30.00g
12%
Sugar
7.80g
9%
Fibre
9.0g
Protein
11.70g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Sep 13 09:05 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (16%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
198
Fat
3.6g
Carbs
30g
Prot
11.7g
There are 198 calories in 1 serving (300 g) of EAT Super Chana Dal Soup (Small).
Calorie Breakdown: 16% fat, 60% carbs, 23% prot.

Other types of Soups:

Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Taco Soup
Chicken Noodle Soup
  View More Soups Nutritional Info
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