Food database and calorie counter  

Eat Natural

Protein Granola

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
16.00g
23%
Saturated Fat
3.100g
16%
Carbohydrates
17.10g
7%
Sugar
6.00g
7%
Fibre
3.3g
Protein
9.20g
18%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Aug 19 04:26 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (58%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
16g
Carbs
17.1g
Prot
9.2g
There are 256 calories in 1 serving (50 g) of Eat Natural Protein Granola.
Calorie Breakdown: 58% fat, 27% carbs, 15% prot.

Related Granola from Eat Natural:

Gluten Free Granola
Super Granola

More products from Eat Natural:

Raw Fruit and Nut Bar
Raw Protein Packed
Gluten Free Ancient Grains Toasted Museli
Dark Chocolate & Sea Salt
Protein Granola
  View all Eat Natural Products

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fuel Fruit & Nut Granola
Fuel Super Berry Granola
Deliciously Ella Roasted Almond Fruit, Nut and Seed Bar
Kellogg's Crunchy Oat Granola Dark Chocolate Curls
Bio&Me Granola Cocoa & Hazelnut
Crownfield No Added Sugar Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.