Food database and calorie counter  

Costa Coffee

Egg Mayo Sandwich

Nutrition Facts
Serving Size
1 portion (172 g)
per serve
% RI*
Energy
1435 kj
17%
343 kcal
Fat
8.80g
13%
Saturated Fat
2.400g
12%
Carbohydrates
48.00g
18%
Sugar
2.60g
3%
Protein
16.00g
32%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jan 24 03:13 PM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
343
Fat
8.8g
Carbs
48g
Prot
16g
There are 343 calories in 1 portion (172 g) of Costa Coffee Egg Mayo Sandwich.
Calorie Breakdown: 24% fat, 57% carbs, 19% prot.

Related Sandwiches from Costa Coffee:

Mozzarella & Tomato Panini
Ham & Cheese Toastie
Prawn Mayo Sandwich
Heinz Beanz & Cheese Toastie
Caramelised Onion & Mature Cheddar Pizzetta
Pepper, Mozzarella & Pesto Pizzetta
  View More Costa Coffee Sandwiches Products

More products from Costa Coffee:

Salted Caramel Latte
Frappe Caramel Swirl
Millionaire’s Shortbread (Gluten Free)
White Chocolate Trillionaire’s Slice
Millionaire’s Shortbread
  View all Costa Coffee Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Caffe Nero Ham & Cheese Panini
Caffe Nero Gluten Free Cheddar Ploughmans Sandwich
Tesco Beechwood Ham, Egg & Chips Sandwich
Pizza Hut Beyond Pepperoni Melt
Pizza Hut Spicy Veg Melt
Starbucks Red Leicester Cheese & Pickle Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.