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Nutrition Facts
Serving Size
1 serving (195 g)
per serve
% RI*
Energy
959 kj
11%
229 kcal
Fat
10.02g
14%
Saturated Fat
1.900g
10%
Trans Fat
0.100g
Monounsaturated Fat
6.000g
Polyunsaturated Fat
1.400g
Carbohydrates
6.16g
2%
Sugar
3.50g
4%
Fibre
1.7g
Protein
21.88g
44%
Salt
0.19g
3%
Cholesterol
57mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:59 PM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (45%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
10.015g
Carbs
6.16g
Prot
21.88g
There are 229 calories in 1 serving (195 g) of Colour Fit Chinese Chicken Skewers.
Calorie Breakdown: 45% fat, 12% carbs, 43% prot.

Related Chicken from Colour Fit:

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  View More Colour Fit Chicken Products

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  View all Colour Fit Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info
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