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Colour Fit

Chicken Thighs and Egg Fried Rice

Nutrition Facts
Serving Size
1 serving (404.6 g)
per serve
% RI*
Energy
2383 kj
28%
570 kcal
Fat
14.33g
20%
Saturated Fat
3.300g
17%
Trans Fat
0.100g
Monounsaturated Fat
5.200g
Polyunsaturated Fat
4.300g
Carbohydrates
55.38g
21%
Sugar
8.50g
9%
Fibre
6.8g
Protein
54.66g
109%
Salt
6.61g
110%
Cholesterol
146mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
28%
of RDI*
(570 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
570
Fat
14.33g
Carbs
55.38g
Prot
54.66g
There are 570 calories in 1 serving (404.6 g) of Colour Fit Chicken Thighs and Egg Fried Rice.
Calorie Breakdown: 23% fat, 39% carbs, 38% prot.

Related Chicken Thighs from Colour Fit:

Chicken Thighs and Asparagus
Chicken Thighs and Med Veg

Related Chicken from Colour Fit:

Creamy Chicken Quinoa and Broccoli Bake
Easy Chicken 3ways BBQ Chicken
Mexican Chicken OnePot
Sesami Chicken and Cauli Fried Rice
Easy Chicken 3ways Cajun Chicken
Chicken and Root Veg
  View More Colour Fit Chicken Products

Other types of Chicken Thighs:

Chicken Thigh Meat
Chicken Thigh
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh (Skin Not Eaten)
Fried Chicken Thigh No Coating
Roasted Grilled or Baked Chicken Thigh
  View More Chicken Thighs Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
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