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Colour Fit

Chicken Thighs and Egg Fried Rice

Nutrition Facts
Serving Size
1 serving (404.6g)
per serve
% RI*
Energy
2383 kj
28%
570 kcal
Fat
14.33g
20%
Saturated Fat
3.3g
17%
Trans Fat
0.1g
Monounsaturated Fat
5.2g
Polyunsaturated Fat
4.3g
Carbohydrates
55.38g
21%
Sugar
8.5g
9%
Fibre
6.8g
Protein
54.66g
109%
Sodium
2644.65mg
Cholesterol
146.15mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
28%
of RDI*
(570 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
570
Fat
14.33g
Carbs
55.38g
Prot
54.66g
There are 570 calories in 1 serving of Colour Fit Chicken Thighs and Egg Fried Rice.
Calorie Breakdown: 23% fat, 39% carbs, 38% prot.

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Other types of Chicken Thighs:

Roasted Grilled or Baked Chicken Thigh
Chicken Thigh (Skin Not Eaten)
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Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh Meat
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  View More Chicken Thighs Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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