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Colour Fit

Chicken Thighs and Asparagus

Nutrition Facts
Serving Size
1 serving (258.1 g)
per serve
% RI*
Energy
1672 kj
20%
400 kcal
Fat
19.46g
28%
Saturated Fat
4.200g
21%
Trans Fat
0.100g
Monounsaturated Fat
7.100g
Polyunsaturated Fat
6.800g
Carbohydrates
11.31g
4%
Sugar
7.40g
8%
Fibre
2.1g
Protein
44.27g
89%
Salt
6.36g
106%
Cholesterol
192mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (44%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
19.46g
Carbs
11.31g
Prot
44.27g
There are 400 calories in 1 serving (258.1 g) of Colour Fit Chicken Thighs and Asparagus.
Calorie Breakdown: 44% fat, 11% carbs, 45% prot.

Related Chicken Thighs from Colour Fit:

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Chicken Thighs and Med Veg

Related Chicken from Colour Fit:

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Other types of Chicken Thighs:

Chicken Thigh Meat
Roasted Grilled or Baked Chicken Thigh
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Fried Chicken Thigh No Coating
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh
  View More Chicken Thighs Nutritional Info

Other types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info
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