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Colour Fit

Chicken Thighs and Asparagus

Nutrition Facts
Serving Size
1 serving (258.1g)
per serve
% RI*
Energy
1672 kj
20%
400 kcal
Fat
19.46g
28%
Saturated Fat
4.200g
21%
Trans Fat
0.100g
Monounsaturated Fat
7.100g
Polyunsaturated Fat
6.800g
Carbohydrates
11.31g
4%
Sugar
7.40g
8%
Fibre
2.1g
Protein
44.27g
89%
Salt
6.36g
106%
Cholesterol
192mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (44%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
400
Fat
19.46g
Carbs
11.31g
Prot
44.27g
There are 400 calories in 1 serving of Colour Fit Chicken Thighs and Asparagus.
Calorie Breakdown: 44% fat, 11% carbs, 45% prot.

Related Chicken Thighs from Colour Fit:

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Related Chicken from Colour Fit:

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Other types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Fried Chicken Thigh No Coating
Roasted Grilled or Baked Chicken Thigh
Chicken Thigh
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh Meat
  View More Chicken Thighs Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info
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