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Nutrition Facts
Serving Size
1 serving (404.6 g)
per serve
% RI*
Energy
2383 kj
28%
570 kcal
Fat
14.33g
20%
Saturated Fat
3.300g
17%
Trans Fat
0.100g
Monounsaturated Fat
5.200g
Polyunsaturated Fat
4.300g
Carbohydrates
55.38g
21%
Sugar
8.50g
9%
Fibre
6.8g
Protein
54.66g
109%
Salt
6.61g
110%
Cholesterol
146mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
28%
of RDI*
(570 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
570
Fat
14.33g
Carbs
55.38g
Prot
54.66g
There are 570 calories in 1 serving (404.6 g) of Colour Fit Chicken Thighs and Egg Fried Rice.
Calorie Breakdown: 23% fat, 39% carbs, 38% prot.

Related Chicken Thighs from Colour Fit:

Chicken Thighs and Med Veg

Related Chicken from Colour Fit:

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Other types of Chicken Thighs:

Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
Roasted Grilled or Baked Chicken Thigh
Chicken Thigh
Chicken Thigh Meat
Chicken Thigh (Skin Not Eaten)
  View More Chicken Thighs Nutritional Info

Other types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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