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Co-Op

Protein Pack

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2146 kj
26%
513 kcal
Fat
31.00g
44%
Saturated Fat
5.900g
30%
Carbohydrates
20.00g
8%
Sugar
6.50g
7%
Fibre
7.4g
Protein
34.00g
68%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 May 18 01:04 PM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (56%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
513
Fat
31g
Carbs
20g
Prot
34g
There are 513 calories in 100 g of Co-Op Protein Pack.
Calorie Breakdown: 56% fat, 16% carbs, 27% prot.

Related Cashews from Co-Op:

Honey Roasted Peanuts & Cashews

Related Peanuts from Co-Op:

Roasted and Salted Peanuts
Dry Roasted Peanuts

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Other types of Cashews:

Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Peanuts:

Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
  View More Peanuts Nutritional Info
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