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Co-Op

Mixed Triple Sandwich

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
5.60g
8%
Saturated Fat
1.200g
6%
Carbohydrates
21.50g
8%
Sugar
1.50g
2%
Fibre
2.7g
Protein
10.90g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Apr 13 06:49 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
185
Fat
5.6g
Carbs
21.5g
Prot
10.9g
There are 185 calories in 100 g of Co-Op Mixed Triple Sandwich.
Calorie Breakdown: 28% fat, 48% carbs, 24% prot.

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Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
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