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Nutrition Facts
Serving Size
1 tart (30 g)
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
3.30g
5%
Saturated Fat
1.600g
8%
Carbohydrates
20.40g
8%
Sugar
10.50g
12%
Fibre
0.4g
Protein
1.00g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 May 12 05:04 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (26%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
3.3g
Carbs
20.4g
Prot
1g
There are 115 calories in 1 tart (30 g) of Co-Op Jam Tarts.
Calorie Breakdown: 26% fat, 71% carbs, 3% prot.

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