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Co-Op

Healthier Choice Houmous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
4.00g
6%
Saturated Fat
1.000g
5%
Carbohydrates
5.00g
2%
Sugar
0.40g
0%
Fibre
3.9g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Jan 13 07:18 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
95
Fat
4g
Carbs
5g
Prot
3g
There are 95 calories in 1 serving (50 g) of Co-Op Healthier Choice Houmous.
Calorie Breakdown: 53% fat, 29% carbs, 18% prot.

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Hummus
Guacamole
Salsa
Sour Cream Dip
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Cream Cheese Dip
  View More Dips Nutritional Info
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