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Co-Op

Cheese Bap

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
8.00g
11%
Saturated Fat
4.000g
20%
Carbohydrates
44.30g
17%
Sugar
3.30g
4%
Fibre
2.9g
Protein
11.70g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Oct 13 11:22 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
300
Fat
8g
Carbs
44.3g
Prot
11.7g
There are 300 calories in 100 g of Co-Op Cheese Bap.
Calorie Breakdown: 24% fat, 60% carbs, 16% prot.

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Other types of Bread:

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