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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
17.00g
24%
Saturated Fat
2.400g
12%
Carbohydrates
15.00g
6%
Sugar
0.60g
1%
Fibre
1.9g
Protein
14.00g
28%
Salt
0.54g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 21 03:01 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
271
Fat
17g
Carbs
15g
Prot
14g
There are 271 calories in 100 g of Co-Op British Breaded Chicken Goujons.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

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Other types of Bread Crumbs:

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