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Co-Op Loved By Us

White Ciabatta

Nutrition Facts
Serving Size
1/2 ciabatta (68 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
3.50g
5%
Saturated Fat
0.500g
3%
Carbohydrates
30.90g
12%
Sugar
1.30g
1%
Fibre
1.5g
Protein
6.90g
14%
Salt
0.59g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 15 06:04 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
3.5g
Carbs
30.9g
Prot
6.9g
There are 185 calories in 1/2 ciabatta (68 g) of Co-Op Loved By Us White Ciabatta.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Related Bread from Co-Op Loved By Us:

Crumpets
The White Farmhouse
The White Toastie

More products from Co-Op Loved By Us:

The White Toastie (45g)
Ratatouille
Low Fat Tomato and Herb Pasta Sauce
Sour Cream & Chive Lentil Curls
Wholewheat Penne
  View all Co-Op Loved By Us Products

Other types of Bread:

Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info
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