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Nutrition Facts
Serving Size
1 samosa (48 g)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
4.90g
7%
Saturated Fat
0.300g
2%
Monounsaturated Fat
3.100g
Polyunsaturated Fat
1.300g
Carbohydrates
11.60g
4%
Sugar
1.20g
1%
Fibre
2.3g
Protein
2.30g
5%
Salt
0.34g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Feb 21 12:36 PM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
4.9g
Carbs
11.6g
Prot
2.3g
There are 104 calories in 1 samosa (48 g) of Chef Select Vegetable Samosa.
Calorie Breakdown: 44% fat, 47% carbs, 9% prot.

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Other types of Samosas:

Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Samosa
  View More Samosas Nutritional Info
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