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By Sainsbury's

2 Duck Legs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
14.90g
21%
Saturated Fat
4.800g
24%
Monounsaturated Fat
6.900g
Polyunsaturated Fat
2.700g
Carbohydrates
2.80g
1%
Sugar
0.50g
1%
Fibre
0.5g
Protein
24.30g
49%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Feb 21 05:32 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (55%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
244
Fat
14.9g
Carbs
2.8g
Prot
24.3g
There are 244 calories in 100 g of By Sainsbury's 2 Duck Legs.
Calorie Breakdown: 55% fat, 5% carbs, 40% prot.

Related Duck from By Sainsbury's:

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