Food database and calorie counter

By Sainsbury's

2 Duck Legs

Nutrition Facts

Serving Size

100 g

Energy

1021 kj

12%

244 kcal

Fat

14.90g

21%

Saturated Fat

4.800g

24%

Monounsaturated Fat

6.900g

Polyunsaturated Fat

2.700g

Carbohydrates

2.80g

Sugar

0.50g

Fibre

0.5g

Protein

24.30g

49%

Salt

0.70g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Feb 21 05:32 AM

Source: FatSecret Platform API

12%

of RDI*

(244 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (55%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

244

Fat

14.9g

Carbs

2.8g

Prot

24.3g

There are 244 calories in 100 g of By Sainsbury's 2 Duck Legs.

Calorie Breakdown: 55% fat, 5% carbs, 40% prot.

Related Duck from By Sainsbury's:

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