| Food database and calorie counter |
|
Smoked Ham & Emmental Folded Flatbread
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
904 kj
11%
216 kcal
Fat
6.60g
9%
Saturated Fat
2.900g
15%
Carbohydrates
26.00g
10%
Sugar
1.80g
2%
Fibre
2.7g
Protein
11.00g
22%
Salt
0.00g
0%
Last updated: 16 May 14 07:16 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
216
|
|
Fat
6.6g
|
|
Carbs
26g
|
|
Prot
11g
|
| There are 216 calories in 100 g of Boots Delicious Smoked Ham & Emmental Folded Flatbread. |
| Calorie Breakdown: 29% fat, 50% carbs, 21% prot. |
More products from Boots Delicious:
Other types of Wraps:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
