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Bilash

Chicken Jalfrezi with Pilau Rice

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1962 kj
23%
469 kcal
Fat
13.80g
20%
Saturated Fat
1.500g
8%
Carbohydrates
56.10g
22%
Sugar
7.50g
8%
Fibre
6.5g
Protein
27.00g
54%
Salt
2.98g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 23 01:04 PM
23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
469
Fat
13.8g
Carbs
56.1g
Prot
27g
There are 469 calories in 1 serving (400 g) of Bilash Chicken Jalfrezi with Pilau Rice.
Calorie Breakdown: 27% fat, 49% carbs, 24% prot.

Related Curries from Bilash:

Tikka Masala
Korma Sauce
Madras Sauce
Poppadoms
Bombay Potato
Chicken Rogan Josh with Pilau Rice
  View More Bilash Curries Products

Related Rice from Bilash:

Basmati Rice
Basmati Microwaveable Rice
Golden Veg Rice

Other types of Curries:

Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Beef Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info
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