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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Carbohydrates
43.60g
17%
Sugar
3.90g
4%
Fibre
9.1g
Protein
5.30g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 18 08:02 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
2g
Carbs
43.6g
Prot
5.3g
There are 232 calories in 100 g of BFree Pitta Pockets.
Calorie Breakdown: 8% fat, 82% carbs, 10% prot.

Related Pita Bread from BFree:

Stone Baked Pitta Breads
Wholegrain Pitta Bread

More products from BFree:

Tiger Rolls
Whole Grain Wraps
High Protein Wrap
Sweet Potato Wrap
White Demi Baguette
  View all BFree Products

Other types of Pita Bread:

White Pita Bread (Enriched)
White Pita Bread
Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info
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