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Nutrition Facts
Serving Size
1 slice (43 g)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
3.10g
4%
Saturated Fat
0.400g
2%
Carbohydrates
12.30g
5%
Sugar
0.30g
0%
Fibre
6.1g
Protein
3.70g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Oct 22 07:22 PM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
3.1g
Carbs
12.3g
Prot
3.7g
There are 104 calories in 1 slice (43 g) of BFree Brown Seeded Loaf.
Calorie Breakdown: 30% fat, 54% carbs, 16% prot.

Related Bread from BFree:

White Demi Baguette
Brown Seeded Loaf
Sweet Potato Wrap
Tiger Rolls
Bread
Wholegrain Pitta Bread
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More products from BFree:

Whole Grain Wraps
High Protein Wrap
Pitta Pockets
  View all BFree Products

Other types of Bread:

Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
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