Food database and calorie counter

Asda

Seeded Wrap

Nutrition Facts

Serving Size

1 wrap

Energy

741 kj

177 kcal

Fat

3.50g

Saturated Fat

1.500g

Carbohydrates

30.00g

12%

Sugar

1.40g

Fibre

2.6g

Protein

5.30g

11%

Salt

0.57g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Dec 23 03:51 PM

Source: FatSecret Platform API

of RDI*

(177 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (18%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

177

Fat

3.5g

Carbs

30g

Prot

5.3g

There are 177 calories in 1 wrap of Asda Seeded Wrap.

Calorie Breakdown: 18% fat, 69% carbs, 12% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.