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Asda

Poppy Seed Rolls

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
4.90g
7%
Saturated Fat
-
Carbohydrates
39.90g
15%
Sugar
-
Protein
8.30g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 May 12 12:17 PM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
4.9g
Carbs
39.9g
Prot
8.3g
There are 243 calories in 1 roll of Asda Poppy Seed Rolls.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

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Other types of Bread:

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