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Asda

Ham and Cheese Sandwich

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1753 kj
21%
419 kcal
Fat
16.00g
23%
Saturated Fat
7.900g
40%
Carbohydrates
41.00g
16%
Sugar
3.90g
4%
Fibre
3.2g
Protein
26.00g
52%
Salt
2.10g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 21 07:39 AM
21%
of RDI*
(419 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
419
Fat
16g
Carbs
41g
Prot
26g
There are 419 calories in 1 serving of Asda Ham and Cheese Sandwich.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

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Ham and Cheese Sandwich
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