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Nutrition Facts
Serving Size
1 meal (380 g)
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
9.90g
14%
Saturated Fat
1.400g
7%
Carbohydrates
42.00g
16%
Sugar
8.80g
10%
Fibre
7.1g
Protein
21.00g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Dec 18 06:46 AM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
356
Fat
9.9g
Carbs
42g
Prot
21g
There are 356 calories in 1 meal (380 g) of Asda Good Balanced Chicken Chow Mein.
Calorie Breakdown: 26% fat, 49% carbs, 25% prot.

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